The Pain Management Express Solutions Programme

    1. Welcome to Pain Management

    2. Triage Your Pain

    3. Chronic Pain

    4. Acute Pain

    5. How to treat Acute and Chronic Pain

    6. Simple Quick Fix Solutions

    7. Drink More Water

    8. Managing Pain without Medicines

    9. Treating Back Pain

    10. What Level of pain do you Feel

    11. How to Ease Your Back Pain

    12. When to see a GP

    13. Urgent GP Appointments or help from 111

    14. When to call 999 or go to A&E

    15. Treatment for Back Pain

    16. How stress affects Back Pain

    17. Stress Management Tips

    18. More Stress Management Tips

    19. Summary about Pain

    20. Learn More about Pain Prevention

    1. Daily Journal Worksheet

    2. Pain Score Tracker

    3. Stress Management Worksheet

    4. Setting Boundaries Worksheet
  • £47.00

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